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As pioneers in the esports performance development field and lifelong gamers ourselves, we provide free content to the gaming community.
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How Video Games Improve Performance and Socialization Beyond Gaming
Video games can be used as a tool to improve performance in school and the workplace. They also can improve socialization even after gaming.

How To Stop Choking and Become a Clutch Esports Player
One of the biggest traits that separates an elite esports player from the rest is the ability to be clutch in pressure situations. Novice and intermediate players often choke under the pressure of having a match come down to one final move. This might mean being the...

Why a Certified Mental Skills Consultant is Better for Your Esports Team than a Psychologist
A Certified Mental Performance Consultant (CMPC) is someone who has specialized education and hands-on training working with athletes, performers, or people who are constantly exposed to high-pressure situations. CMPCs often call themselves Mental Skills Trainers,...

How a Team Creed Can Help an Esports Team Improve Performance
One of the most important but overlooked parts of a successful esports team is developing a team creed. A team creed is a set of values, principles, and beliefs that unite a team and help them to focus on their common goal. Team creeds are often used by traditional...

Why Hire a Mental Skills Trainer for your Aspiring Esports Child
Hiring a mental skills trainer can greatly benefit a child’s success in esports by teaching them important skills such as stress management, goal setting, and focus. In traditional sports it has become accepted that mental toughness is just as important as physical...

The Truth About Psychological Drain in Esports and How to Avoid It
Many esports professionals, even those standing at the pinnacle of their domains, often get emotionally and mentally exhausted. Many either suffer from a lack of purpose or a feeling of having a sedentary life. As a Mental skills trainer…

Why Mental Skills Training is Crucial for a Career in Esports
Many gamers today are looking for a career in esports. While in-game skill is needed, mental skills training will complete the puzzle.
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